Image by Jené Stephaniuk

psychotherapy for adults

An integrative model to help you achieve lasting emotional health

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your situation may be, therapy can be a useful process of self-discovery and growth. Read more below about my unique way of working, which is based on a foundation of trauma-informed training, clinical experience and a holistic philosophy of how psychological change occurs.

 

why time does not heal traumatic wounding

Early relational trauma, that is, childhood attachment disruptions, often manifest as emotional dysregulation and a fragmented sense of one's self.

Maybe you can't quite put a finger on why you feel the way you do. All you know is that you are not flourishing in life, despite doing well academically and/or professionally. You may have a vague sense of doom or emptiness that you can't seem to shift, and that stops you from finding joy and contentment.

I offer a unique, holistic model for deep healing and transformation where there is room for both the mind and body. 

 

ready to book?

I offer a 20-minute initial consultation. If you are interested in working with me, book your free appointment now.