psychotherapy for adults
An integrative model to help you achieve lasting emotional health
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your situation may be, therapy can be a useful process of self-discovery and growth. Read more below about my unique way of working, which is based on a foundation of trauma-informed training, clinical experience and a holistic philosophy of how psychological change occurs.
why time does not heal traumatic wounding
Early relational trauma, that is, childhood attachment disruptions, often manifest as emotional dysregulation and a fragmented sense of one's self.
Maybe you can't quite put a finger on why you feel the way you do. All you know is that you are not flourishing in life, despite doing well academically and/or professionally. You may have a vague sense of doom or emptiness that you can't seem to shift, and that stops you from finding joy and contentment.
I offer a unique, holistic model for deep healing and transformation where there is room for both the mind and body.