how to book a session - first steps

Individual therapy for adults and adolescents

If you are an adult seeking individual therapy

I offer a free 20-minute initial consultation via Zoom. This is not a therapy session, but an informal conversation to see if we are a good fit. I will invite you to tell me briefly about yourself and what you are seeking therapy for. You will also have an opportunity to ask questions.

If you decide to begin in therapy with me, we will find a day and time to meet. I recommend starting with 6-12 sessions, after which we will have a review to see if you would like to bring sessions to a close or continue on for a bit longer. 

Practical information:

Sessions take place weekly, at the same day and time (please note that I do not offer bi-weekly sessions). Payment is due each week in advance. I operate a one-week cancellation policy.

Fee: £90

Sessions last 50 minutes.

I do not work with any insurance providers.

If you are a parent seeking therapy for a young person

Please fill in the contact form below to let me know the young person's age and briefly what support you are looking for. We will then find a suitable time for a 20-minute initial call on the phone or via Zoom.

Next, we will arrange a 50-minute parent session, where I invite you to tell me about your child's background history and current situation. You will also have an opportunity to and ask me any questions that you may have. The fee for this session is £105.

We will then book a first session for the young person, so that he or she has an opportunity to meet with me and decide if therapy with me feels like a good option. If so, we will find a regular weekly slot. Sessions last 50 minutes. I operate a one-week cancellation policy.

Fees: £105 (weekday) or £120 (Saturday). The fee includes brief contact with parents and/or the safeguarding lead at boarding school, as appropriate.

I hold an enhanced DBS check for work with children and young people.

book your free consultation

To book your free 20-minute initial meeting, please use the calendar below.

If none of the available slots work for you, please contact me using the form below, stating your availability, and I will be in touch with alternative options.

Using a Touch Phone

contact me

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Yellow Flowers

But still our place is kept, and it will wait
Ready for us to fill it, soon or late.
No star is ever lost we once have seen;
We always may be what we might have been.

Adelaide Anne Proctor