how to book a session

If you are seeking personal therapy

The first step is to book a free 20-minute initial consultation. This meeting takes place online via Zoom. It is not a therapy session, but an informal conversation to see if the way I work will suit you at this time.

During the call, you will have an opportunity to tell me, in brief, about yourself and the kind of support you are looking for, and ask any questions that you may have.

If you decide to begin in therapy with me, we will agree on a regular day and time to meet. I usually recommend starting with 12 sessions, followed by a review. We can then continue our work together on a more open-ended basis, depending on your preferences.

Practical information:

Sessions take place weekly, at the same day and time (please note that I do not offer bi-weekly sessions). Payment is due each week in advance. I operate a one-week cancellation policy.

Fee: £90 

Sessions last 50 minutes. Please note that I do not work with any insurance providers.

If you are seeking therapeutic support for a young person

Please fill in the contact form below to let me know the young person's age and briefly what they need support with. I will then be in touch to organise a suitable time for a 20-minute free initial call on the phone or via Zoom.

The next step is to book a first session with the parent/s only. During this meeting, you will have an opportunity to tell me about your son or daughter's background history and current situation and ask me any questions that you may have. If we both agree that the way I work would suit your child at this time, we will then book them in for a first session with me.

Following this session, if the young person is happy to continue on in therapy with me, we will book a regular slot. Sessions take place weekly and last 50 minutes. I operate a one-week cancellation policy.

Fees: £105 (weekday) or £120 (Saturday). The fee includes brief contact, as appropriate, with parents and/or the safeguarding lead at boarding school, as appropriate.

I hold an enhanced DBS check for work with children and young people.

book your first session

To book your free 20-minute initial consultation, please use the calendar below. If none of the available slots work for you, please scroll down to the contact form and drop me a message, stating your availability. 

Using a Touch Phone

Please schedule your initial appointment directly in my calendar, or use the contact form below.

During this call you can tell me (briefly) about yourself and what support you are looking for and ask any questions. Together we will decide if we are a good fit and discuss what options might suit you best.

contact me

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Yellow Flowers

Adelaide Anne Proctor

But still our place is kept, and it will wait
Ready for us to fill it, soon or late.
No star is ever lost we once have seen;
We always may be what we might have been.