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How to book

Your first step to better emotional health


I offer a 20-minute complimentary call on Zoom to see if we are a good fit. During this call, you can tell me about your situation and what kind of support you are looking for. You can also ask me any questions that you may have.

I value my time. Please only book this call if you are serious about starting therapy at this time.

Please book your slot in the calendar below. If none of the times suit you, please contact me with your availability, and I will look for an alternative slot. Please use the contact form below, or email me at

If you decide to begin in therapy with me, we will find a regular time to meet. Sessions take place weekly and last 50 minutes (please note that I do not offer bi-weekly sessions).


Fee per session: £90.

All sessions take place online via Zoom.


The initial call

Please book a free 20-minute Zoom call using the calendar below (this appointment is for you, the parent, not the young person). During this call, we will have a conversation around the presenting issues and what kind of support you are looking for.

Alternatively, you can email me at or send me a message using the contact form below.

Prep meeting with parents

The next step is to book a 50-minute session on Zoom with one or both parents. During this meeting I'll invite you to share a bit more about your son or daughter's background history and current issues, in order to have a good foundation for the therapeutic work. You can also ask me any questions that you may have.

The fee for this session is £105.

The first session for your son or daughter

After the parent meeting, it's time to book a first session for your son or daughter. If, after the first session, they are happy to begin counselling sessions with me, we will book a regular weekly slot. Sessions last 50 minutes and take place online. I recommend starting with 6-12 sessions, after which we will have a review.

My fees for adolescent work are: £105 (weekday) or £120 (Saturday). The fee includes regular brief phone or email contact with parents, as appropriate.

I hold an enhanced DBS check for work with children and young people.

For parents seeking counselling for a young person

For adults seeking psychotherapy

Book your complimentary initial call

To book your free 20-minute initial call, please use the calendar below.

If none of the available slots work for you, please email me or use the contact form below, stating your availability. I will be in touch with alternative options.

Using a Touch Phone

Contact me

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But still our place is kept, and it will wait

Ready for us to fill it, soon or late.

No star is ever lost we once have seen;

We always may be what we might have been.

Adelaide Anne Proctor

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