Karolina Christopher, Integrative Psychotherapist (UKCP-reg)
Trauma-informed, depth-oriented psychotherapy to support your emotional health & well-being
Are you an adult or young person suffering with emotional overwhelm, anxiety, depression, grief, loss, or trauma?
Are you a therapist or counsellor who would like to address some of your own emotional issues so that you can confidently support your clients?
Sometimes, seeking help from a qualified professional is the best way to put life's challenges into perspective.
I'm an integrative psychotherapist and creative arts counsellor specialising in early life trauma, narcissistic trauma, giftedness and HSP.
I am based in London, UK and I offer my services on in English and Swedish with the attention and care you deserve.
schedule your free consultation here
I offer a FREE 20-minute initial consultation to find out if we are a good fit, and if the way I work would suit you at this time. Please book your appointment below.
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Quality care you can trust
Taking the first step towards calm, clarity and peace of mind
Do you experience low mood or suffer with anxious thoughts on a daily basis? Have you experienced a difficult life event in the past or more recently? Do you feel overwhelmed or stuck in a negative, repetitive cycle?
Are you worried that difficult circumstances or experiences in your childhood/teenage years may affect your mood, behaviour and capacity for close, connected relationships in the present?
Therapy can be a place to acknowledge and validate your feelings, instead of minimising or dismissing them. I offer a confidential space to help you make sense of your thoughts and feelings, so you can find a way forward at life's most trying times.
My way of working is relational and conversation-based. I use a variety of top-down and bottom-up modalities in my practice, including art and play therapies, bodywork, IFS and sensorimotor techniques. I welcome clients from diverse cultural backgrounds and sexual orientation. My pronouns are she/her.
I bring over 12 years of specialist training in psychology, psychotherapy and the creative arts to my private practice, along with a wealth of experience from working with adults, children and young people in a variety of settings both in the UK and abroad.
I am registered with the main professional bodies for therapy and counselling in the UK. I have also completed over 80 specialised hours in online therapy and am a registered member of ACTO.