Find a renewed sense of calm, self-confidence and hope through therapy
Welcome
I'm Karolina, an integrative psychotherapist helping people with anxiety, overwhelm, self-esteem issues and low mood.
My specialism is in childhood trauma, and I often support those who identify as highly sensitive, creative and/or gifted.
I am based in London, UK and I offer my services online in English and Swedish.
Click for therapy in Swedish.
The benefits of therapy
Coming to therapy can help you to live a more authentic life and lead more fulfilling relationships.
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Many adults unknowingly carry suppressed emotions and memories from their childhood. These can manifest in various ways later in life, such as anxiety, depression, or self-destructive behaviours, or low self-esteem.
Healing from emotional wounds is often a journey of self-discovery.
Therapy can help you to connect with your true self and identify your genuine needs and desires, so you can make positive choices and live life on your terms.
Having a space to explore your current thoughts and feelings in the light of your life story can help you to embrace self-compassion and find new hope for the future.
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book an introductory call
I offer a FREE 20-minute Zoom call to see if we're a good fit.
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