For information in Swedish, please click here.

 

Karolina Christopher, Integrative Psychotherapist (UKCP-reg)

Trauma-informed, depth-oriented psychotherapy to support your emotional health & well-being

Are you an adult or young person suffering with emotional overwhelm, anxiety, depression, grief, loss, or trauma?​

Are you a therapist or counsellor who would like to address some of your own emotional issues so that you can confidently support your clients?

Sometimes, seeking help from a qualified professional is the best way to put life's challenges into perspective.

I'm an integrative psychotherapist and creative arts counsellor specialising in early life trauma, narcissistic trauma, giftedness and HSP.


I am based in London, UK and I offer my services on in English and Swedish with the attention and care you deserve.

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schedule your free consultation here

I offer a FREE 20-minute initial consultation to find out if we are a good fit, and if the way I work would suit you at this time. Please book your appointment below.

 

a personal welcome note

Listen here to find out a bit about how I work!

I'm so glad you've found your way here. 

Come have a peek into my therapy space!

 

Quality care you can trust

Taking the first step towards calm, clarity and peace of mind

Do you experience low mood or suffer with anxious thoughts on a daily basis? Have you experienced a difficult life event in the past or more recently? Do you feel overwhelmed or stuck in a negative, repetitive cycle?

Are you worried that difficult circumstances or experiences in your childhood/teenage years may affect your mood, behaviour and capacity for close, connected relationships in the present? 

Therapy can be a place to acknowledge and validate your feelings, instead of minimising or dismissing them. I offer a confidential space to help you make sense of your thoughts and feelings, so you can find a way forward at life's most trying times.

My way of working is relational and conversation-based. I use a variety of top-down and bottom-up modalities in my practice, including art and play therapies, bodywork, IFS and sensorimotor techniques. I welcome clients from diverse cultural backgrounds and sexual orientation. My pronouns are she/her.

I bring over 12 years of specialist training in psychology, psychotherapy and the creative arts to my private practice, along with a wealth of experience from working with adults, children and young people in a variety of settings both in the UK and abroad. 

I am registered with the main professional bodies for therapy and counselling in the UK. I have also completed over 80 specialised hours in online therapy and am a registered member of ACTO.

 
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